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Townsend Strength

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Strength and Conditioning

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SERVICES

Youth Strength academy

1-2-1 Strength & Conditioning session

1-2-1 Strength & Conditioning session

  • 1 x group training per week
  • Speed and power development 
  • Strength development 
  • Education about performance 




£40p/m or £10 per session

Learn more

1-2-1 Strength & Conditioning session

1-2-1 Strength & Conditioning session

1-2-1 Strength & Conditioning session

  • S&C session based your needs / desires. 
  • Movement assessment 
  • Form correction 
  • Speed / power / strength based 




Learn more

Remote 1-2-1 Coaching

1-2-1 Strength & Conditioning session

Remote 1-2-1 Coaching

  • Phone / video consultation
  • Online athlete assessment 
  • Bespoke programme
  • Access to programme via app
  • Access to academy portal



Learn more

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